Description
WEEK 3 OF 7 WEEKS OF INNER PEACE MENTORSHIP
JANUARY 27 TH – JANUARY 31 ST, 2025
Cultivate YOUR DESIRES and alignment in life by joining week 3 of INNER PEACE mentorship program.
If you are seeking direction, more contentment in your life, purpose and clarity, then this week’s program is for you !
This program is curated with a mission to support you on your UNIQUE journey. You will feel more alignment, deeper sense of purpose and connection with your Soul.
WEEK 3: CULTIVATE YOUR DESIRES PROGRAM INCLUDES:
~DAILY ( Monday to Friday ) LIVE on line 1h+ morning session with focus on CULTIVATING DESIRES
Replay video delivered to your mailbox right after each session.
DAILY MORNING SESSION WILL INCLUDE:
30-45 min Breathwork with MANTRA Meditation practice
30 min gentle movement ( yoga and /or fascial maneuvers )
Guided collective intention setting for the day with the focus on CULTIVATING DESIRES,
SUPPORT and MENTORSHIP in private accountibility facebook group
Evening routine with journaling prompts for the week with the focus on DESIRES
FOCUS FOR WEEK 3 :
JAN. 27-31st CULTIVATE YOUR DESIRES
During this week we delve deep into the spirit of our being to find out what we truly desire.
Deep within we all have lingering desires, that strong, persistent feeling of wanting something that is not yet fulfilled. That feeling may show up as void, emptiness, cravings and longing. Daily practice will help us gain more clarity on the details we may have regarding our life’s desires, mission and purpose.
Our destiny is to Thrive and natural human desire is to grow and expend in our gifts.
Are you expending in your gifts ? Do you know what your gifts are?
Through the practice of pranayama ( breath exercises ) and meditation we find more alignment creating changes from within.
We will get clear on our goals, find direction and purpose to live more vibrant life.
We will TUNE into 4 Human Desires that are available to us:
- ALIVENESS – vitality/energy, enthusiasm, presence,
- MEANINGFUL PURSUITS – alignment and harmony
- CONNECTION – relationships with oneself and others
- GROWTH – expansion, health optimization, longevity
We will cultivate PRANA (life force energy) and vitality by following our inner desires and positive mindset.
We will tap into the heart CENTER to recognize what are those VALUES that trualy matter and that we need to live in alignment with. We will explore our gifts and gain more clarity on cultivating desires. Is there anything that is lingering and you have been pushing it on the back burner? Join CULTIVATE YOUR DESIRES to find out !
NEXT COMING UP:
FEBRUARY 3-7 / WEEK 4 : CULTIVATE YOUR ENERGY
During week 4 we will explore energy on all levels. Recognizing the ways we can shift and create change in energy.
Bringing clarity and awarness to what energy we carry and what energy do we want to bring to our day.
FEBRUARY 10-14 / WEEK 5 : CULTIVATE EMBODIMENT
During week 5 we will cover: What is embodiment ? How do we manifest our intentions ? How do we integrate embodiment? How do we become fully present
FEB. 17-21 / WEEK 6 : CULTIVATE POSITIVE MINDSET
During week 6 we will delve into paradigms, limited beliefs and perceptions. We will cultivate positive mindset through awarness, breath work and japa meditation, we will explore mantra.
FEB. 24-28 / WEEK 7 : CULTIVATE GRATITUDE
Week 7 we will check in with our wins, life time accomplishments, yearly, monthly and weekly.
Getting into a habit of celebrating each day.
Checking in with ourselves. Introducing V- for Victory theory. Practising the pause.
We will cultivate more gratitude through meditation, prayer, and breath work.
Each week can be purchased separately for $28.78 +hst
Along on this journey you will learn: gentle Yoga poses to support inner peace for your body and mind; specifically for the winter season. You will get tips on nutrition to support SATVA ( peacefulness ), easy fascial maneuvers to release stress and trauma accumulated in the body and to reset major organs, breathing exercises.
- The program is designed to cultivate INNER PEACE on your unique journey.
Email: magdajustbe@icloud.com to schedule a FREE call to answer your questions regarding this program.
