CULTIVATE GRATITUDE VIRTUAL MORNING PRACTICE

Description

WEEK 7 OF 7 WEEKS OF INNER PEACE MORNING PRACTICE   

FEBRUARY 25- MARCH 1 ST, 2025

Cultivate GRATITUDE, week 7 of  INNER PEACE mentorship program. During this week we RELEASE stories that hold you back, embody gratitude and cultivate passion and purpose. Daily morning practice of breathing exercises, meditation, and gentle yoga with fascial release will support your individual journey. This week is for anyone seeking deeper connection with oneself more fulfilment.

In result of this program you will find more inner peace, satisfaction  and alignment in your dailly life.

This program is curated with a mission to support you on your very UNIQUE journey.

JOIN LIVE AT 6:30 AM DAILY or RECEIVE RECORDING TO PRACTICE AT YOUR OWN CONVENIENCE.

FEBRUARY 25- MARCH 1 / WEEK 7: CULTIVATE GRATITUDE

During week 7 we will FOCUS on:

EMBODIMENT of GRATITUDE through daily practice of awarness, breathing exercises, meditation and gentle body movement.

We will explore of what it truly means to be present in every moment, PASSIONATE about life and to live with purpose.

Week 7 we will check in with our wins, life time accomplishments, yearly, monthly and weekly.

Getting into a habit of celebrating each day.

Checking in with ourselves. Introducing V- for Victory theory. Practising the pause.

We will cultivate more gratitude through meditation, prayer, and breath work.

Each week can be purchased separately for $28.78 +hst

Along on this journey you will learn: gentle Yoga poses to support inner peace for your body and mind; specifically for the winter season. You will get tips on nutrition to support SATVA ( peacefulness ), easy fascial maneuvers to release stress and trauma accumulated in the body and to reset major organs, breathing exercises. 

• The program is designed to cultivate INNER PEACE on your unique journey.

Email: magdajustbe@icloud.com to schedule a FREE call to answer your questions regarding this program.