Description
WEEK 2 OF 7
INNER PEACE MENTORSHIP
JANUARY 20 TH – JANUARY 24 TH, 2025
Cultivate YOUR VOICE and alignment in your life by joining week 2 of INNER PEACE mentorship program.
If you are seeking contentment, if you feel that something is missing in your life, and you are longing for purpose and clarity, then this program is for you!!!
If you want to feel more aliveness, connection and enthusiasm in life, then this mentorship program is for You!!!
If you want to shift your mindset to live in more VIBRANCY, then this is your journey !! Join us.
This program is curated with a mission to support you on your UNIQUE journey. You will feel more alignment, deeper sense of purpose and connection with your Soul.
WEEK 1: CULTIVATE YOUR VOICE PROGRAM INCLUDES:
~DAILY ( Monday to Friday ) LIVE on line 1h morning session with focus on throat chakra, third eye and PRANA life force energy, cultivating inner voice and positive mindset.
Replay video delivered to your mailbox right after each session.
DAILY MORNING SESSION WILL INCLUDE:
~45 min Breathwork with Meditation practice
~15 min gentle movement to open the body to welcome the day ( gentle yoga and /or fascial maneuvers )
~setting clear intention for the day with the focus on inner voice,
~DAILY SUPPORT and MENTORSHIP in private accountibility facebook group
~journaling prompts
FOCUS FOR WEEK 2 :
JAN. 20-24th CULTIVATE YOUR VOICE
During week 2 we will bring awarness to the voice within, supported by meditation and breathing practice.
We will empower ourselves through positive mindset.
Journal and reflect on some of the most important statements:
1.What you say to yoursefl shapes you and your life!
2.What you say to yourself fuels you up!
3. What you say to the Universe you attract!
We will trust in the power of our own voice and shift into the intentional use of our voice.
We will explore vibration and breath INHALE vs EXHALE and PRANA (Life Force Energy)
We will shift from listening to our self talk to learning how to talk to ourselves.
We will touch base on conscious vs subconscious mind.
NEXT COMING UP:
JAN. 20-24 / WEEK 2 : CULTIVATE YOUR INNER VOICE ( MINDSET)
JAN. 27-31 / WEEK 3 : CULTIVATE YOUR DESIRE
During week 3 we will dive deep into our Soul’s desires. We will tap into the heart to recognize what is truly that we need to live in alignment with. We will explore our gifts and gain more clarity on cultivating desires. Is there anything that is lingering and you have been pushing it on the back burner?
FEB. 3-7 / WEEK 4 : CULTIVATE ENERGY
During week 4 we will explore energy on all levels. The ways we can shift our energy. Bringing clarity and awarness to what energy we carry and what energy do we want to bring to our day.
FEB. 10-14 / WEEK 5 : CULTIVATE EMBODIMENT
During week 5 we will cover: What is embodiment ? How do we manifest our intentions ? How do we integrate embodiment ?
FEB. 17-21 / WEEK 6 : CULTIVATE POSITIVE MINDSET
During week 6 we will delve into paradigms, limited beliefs and perceptions. We will cultivate positive mindset through awarness, breath work and japa meditation, we will explore mantra.
FEB. 24-28 / WEEK 7 : CULTIVATE GRATITUDE / CELEBRATION
Week 7 we will check in with our wins, life time accomplishments, yearly, monthly and weekly.
Getting into a habit of celebrating each day.
Checking in with ourselves. Introducing V- for Victory theory.
We will cultivate more gratitude through meditation, prayer, breath work.
January 13-February 28, 2025
7 week Investment $197.58 +hst
Each week can be purchased separately for $28.78 +hst
Along on this journey you will learn: gentle Yoga poses to support inner peace for your body and mind; specifically for the winter season. You will get tips on nutrition to support SATVA ( peacefulness ), easy fascial maneuvers to release stress and trauma accumulated in the body and to reset major organs, breathing exercises.
- The program is designed to cultivate INNER PEACE on your unique journey.
Email: magdajustbe@icloud.com to schedule a FREE call to answer your questions regarding this program.
