Description

4 WEEK SPRING DETOX – MARCH 3-31, 2025

Establish more balance and harmony in your life by following this SPRING RESET program. Prioritize self-care and your digestive health, which is the key to longevity and vitality.

This program is curated for anyone who wants to gently and effectively cleanse their body from deeply accumulated toxins. It is a 4 week protocol based on Ayurvedic principles of food combining that will help you to improve your digestion, as well as assimilation of nutrients. It helps to reduce any ongoing digestive issues and balances the digestive fire.

As a result of this program you will feel stronger, lighter, energetic with less tension, stiffness. You will gain more clarity on life, purpose, goals; your focus will improve and you will have a better quality of sleep.

4 WEEK PROGRAM INCLUDES:

~Easy to follow PROTOCOL FOR EACH WEEK, which includes your weekly electronic COOKBOOK* with delicious vegan recipes to enjoy during the cleanse.  SELF-CARE guide, food combining guide and daily on line support. *following the recipes from the cookbook is optional as you will learn the principles of eating clean according to Ayurvedic guidelines and simple Ayurvedic cooking.

~MORNING AND EVENING routine to help you bring more balance to your day, your body, and mind. That icludes journalling and meditation. Self care rituals to support your cleanse.

~DAILY morning LIVES to CHECK IN with Private Facebook Group

~CLEAN EATING MEAL PLAN focused on Ayurvedic food combining

~4 SCHEDULED GROUP ZOOM CALLS ( overview of each week )

~DAILY SUPPORT and MENTORSHIP

~ACCOUNTABILITY GROUP

At the beginning and end of the program we will assess your state of digestion ( your constitution and type of metabolism )

You will learn proper food combining and antidotes to balance the energies and qualities of nutrients to prevent toxin buildup according to your constitution and your personal needs.

Discover beneficial “formulas” to improve your daily digestion.

Establish more balance and harmony in your daily life.

YOU WILL RESET TO  FEELING LIGHTER, BRIGHTER AND INSPIRED WITH CLARITY FOR THE SUMMER SEASON.

What is REQUIRED of you:

Time Commitment for Self – Care !!

I am here to support you all the way !!

After the detox we will celebrate your wins together !!!

MARCH 3-31, 2025

4 week Investment $399 +hst

1:1  90 min consultation available at additional cost $150 +hst

Along with the detox you will learn: gentle Yoga poses to support your digestion, easy fascial maneuvers to release stress and trauma accumulated in the body and to reset major organs, breathing exercises and gentle face Yoga 

It is important to know that DIGESTION is responsible for more than assimilation and absorption of nutrients.

Strong DIGESTION is crucial as it is responsible for vitality and quality of your life.

It is in charge of:

• all forms of transformation in the body and mind
• digestion, absorption, and assimilation
• creation of digestive enzymes
• supports keen visual perception
• body temperature and metabolism
• the quality of skin
• provides the energy that supports confidence, courage, patience, fearlessness, and stability

Email: magdajustbe@icloud.com to schedule a FREE assessment call to determine whether or not this detox is right for you.