$27.95
“When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need“. We believe in the power of real food.
Explore the science of Ayurveda and learn more about food and digestion.
THURSDAY, MARCH 20th @7pm
VIRTUAL WORKSHOP
In stock
Description
STRENGTHEN YOUR DIGESTION MASTERCLASS
Strong Digestion is the “master key” to your health. If your goal is optimal health this workshop is definitely for you !
We focus on real food, no supplements ! Eating CLEAN for optimal health and vitality !
WITH THIS WORKSHOP you get my COOKBOOK with clean recipes as a BONUS to support you on your journey🎁
This workshop will be focused on how to improve your digestion/assimilation of nutrients and create sustainable change in your digestion.
I am what I digest! Is the mantra. We are not what we eat if our digestion is compromised.
You will be given a test to determine your state of digestion and level of toxins in your body.
We will discuss the three common states of metabolism.
You will learn how to balance your diet for optimal digestion. You will understand proper food combining along with antidotes and digestive aids for common foods to decrease toxins in the body.
Food guide for each state of metabolism will be provided.
Discover beneficial and stimulating “formulas” to improve your digestion on daily basis, natural digestive enzymes.
We will practice breath work for strong core and digestion.
This will help to keep your metabolism strong.
This workshop is suitable for every one who is curious and willing to learn Ayurvedic science that is over 5000 years old.
Email: magdajustbe@icloud.com
If you have any questions
