Returning to the Wisdom of Nature Through Food, Breath & Ayurveda
A 4-Week Online Seasonal Reset Experience
October 13 – November 10, 2026
A gentle Ayurvedic reset to support digestion, restore balance, and help you reconnect with yourself through nourishing food, conscious breathing, meditation, and seasonal living.
🌿 The Fall RESET · October 13 – November 10, 2026
Helping women return to themselves through Food, Breath & Ayurveda.
Next Upcoming Event · July 29, 2026
An Online Masterclass
Deepen your understanding of the science of breath, experience guided breathing practices, and explore the timeless wisdom of Ayurveda — the ancient science of life.
What We Offer
Workshops, retreats, yoga classes, private chef experiences, and the upcoming cookbook all support the signature RESET program — different doorways into the same practice of Food, Breath & Ayurveda.
Private chef experiences for intimate gatherings, celebrations, and cottage retreats. Personalized menus crafted with seasonal ingredients and served with warmth, care, and attention to every detail. Elevated in-home dining for those who value exceptional food, meaningful connection, and effortless entertaining.
Inquire About a Culinary Experience →
2 and 4-week guided resets rooted in Ayurveda and whole-food nutrition. Designed to restore balance, clarity, and energy — offered each spring, summer, and fall.
Learn More →
Immersive group experiences blending yoga, breathwork, and intentional nourishment. Next retreat: Port Paradise, July 14–16, 2027.
See Upcoming →
A space to slow down, reconnect, and come back to your body. Gentle movement, breath, and presence — grounding, nourishing, and intentionally paced. Available for private sessions or small groups.
Inquire About Yoga →
Professional Chef | Yoga Teacher | Breathwork Facilitator | Ayurvedic Wellness Educator
My mission is to help women return to themselves through the wisdom of food, breath, and Ayurveda.
Hi, I'm Magdalena — a private chef, yoga teacher, wellness guide, and former restaurant owner passionate about helping women reconnect with themselves through nourishment and mindful living.
With over 30 years of culinary, fitness, and nutrition experience, and more than 11 years of teaching yoga, I blend food, movement, and breath into deeply supportive practices.
For the past five years, I've guided women through seasonal Spring and Fall Reset programs designed to gently restore the body, calm the nervous system, and create lasting wellness rituals.
My work is an invitation to slow down, soften, and experience healing through nourishment, movement, and rest.
In Their Words
"Magda exudes passion — she pours her heart and soul into her mentoring. I leave these resets lighter, more positive, more mindful."
Featured Letters
A Letter from Diana
"Dear Magda, I wanted to express my deepest gratitude for guiding me through another incredible journey of self-discovery and transformation…"
— Diana · 1-Month Reset
A Letter from Ann
"May I say how grateful I am. Every cell. My entire matrix feels so beauty full and vital. I have returned…"
— Ann Green · Seasonal Reset
Upcoming
Workshops, retreats, and seasonal gatherings that support and extend the RESET journey.
July 29, 2026
Online · Zoom · 7:00 PM
Breathwork & Ayurvedic wisdom for summer → fall · $39
July 14–16, 2027
Port Paradise, Simcoe, Ontario
Reset, recalibrate, come home to yourself
Aug 1, 15, 29 · Sept 12
Harlind Flower Farm (private location)
Special summer series in the gardens
September 26, 2026
Lion Heart Wellness, Humphrey, Ontario
Mindfulness, stillness, breath & renewal
October 3, 2026
Workshop · make your own Mala necklace
Hands-on ritual & meditation practice
Oct 13 – Nov 10, 2026
Online · 4-week guided experience
Food, Breath & Ayurveda · the heart of Divine Intentions
Jan 26 – Feb 9, 2027
Online
A short, focused mid-winter recalibration
Feb 16 – Mar 15, 2027
Online
Get ready for spring · weekly themes
Summer Schedule · July & August
Classes are by donation through July and August. Regular classes provided by Community Support Services resume in September.
Monday
9:30 am
Orrville Community Centre
1207 ON-518, Orrville, ON
Thursday
9:30 am
Humphrey Arena
15 Humphrey Dr, Parry Sound
Friday
9:30 am
Orrville Community Centre
1207 ON-518, Orrville, ON
In-Person Retreat · July 14–16, 2027
Port Paradise, Simcoe, Ontario · July 14–16, 2027. A one-of-a-kind intimate retreat designed for those craving a tropical reset — no passport required. In just one weekend, you'll feel like you've been away for two weeks. This immersive experience resets you on a cellular level through the power of mindset, movement, breathwork, and intentional living.
Payment plans available.
A Glimpse of the Retreat
Coming Soon
A Seasonal Ayurvedic Cookbook
Nourishing recipes designed to support balance, digestion, and mindful living.
RESET
Cookbook Cover
Image coming soon
From Magdalena's Studio
Long before the retreats and the dinners, there were the malas — handmade gemstone pieces created as quiet tools for intention, alignment, and personal ritual. Each one is strung by hand and inspired by nature, Ayurveda, and the stones we are drawn to when we need them most.
Your intention is your purpose. The stones are here to help you carry it.
Visit the Etsy Shop
Reach out to inquire about private experiences, retreats, or resets.
Get in TouchFollow the journey
© 2026 Divine Intentions · Magdalena Tarko