A Divine Intentions Seasonal Program
RESET
Returning to the Wisdom of Nature Through Food, Breath & Ayurveda
A 4-Week Online Seasonal Reset Experience
October 13 – November 10, 2026
A gentle Ayurvedic reset designed to support digestion, restore balance, and help you reconnect with yourself through nourishing food, conscious breathing, meditation, and seasonal living.
What You'll Experience
Over four weeks, we'll support your body's natural ability to restore balance. Each week builds on the last, so you create lasting habits instead of temporary results.
- Seasonal Ayurvedic nutrition
- A gentle digestive reset through nourishing whole foods
- Daily breathwork and meditation
- Gentle movement and mindful living
- Practical self-care rituals you can continue after the program ends
What's Included
Daily Morning Zoom Gatherings
Guided breathing and meditation together each weekday to begin the day grounded.
Weekly Live Coaching Calls
Time to ask questions, go deeper, and stay connected to the practice.
Four-Week Seasonal Meal Plan
Whole-food recipes that honour Ayurvedic food-combining and the rhythm of the season.
Private Facebook Community
A warm, supportive space to share, ask, and be encouraged along the way.
Accountability & Support
Gentle guidance throughout the four weeks so you never walk this alone.
This Program Is Perfect For You If You...
- You feel tired, bloated, or sluggish
- You want to improve digestion naturally
- You are looking for simple, nourishing meals
- You crave more structure and accountability
- You feel disconnected from your body
- You want healthier habits without restriction
- You are ready to embrace the season with intention
What Makes This Reset Different
This isn't about counting calories or chasing perfection. It's about remembering how good your body feels when it is truly nourished.
It's about remembering that one conscious breath can calm the nervous system, and that healing happens through consistency, community, and living in harmony with nature.
Rooted in Ayurveda, guided by modern understanding.
Meet Your Guide
Hi, I'm Magdalena.
For over twenty years I've been helping people reconnect with themselves through food, movement, breath, and intentional living.
My own journey carried me from working as a professional chef to becoming a yoga teacher, breathwork facilitator, and Ayurvedic wellness educator.
Along the way I learned that true well-being doesn't come from doing more — it comes from living in harmony with nature.
Imagine How You'll Feel
Waking with more energy. Eating meals that truly nourish you. Feeling lighter in your body, calmer in your mind, and more connected to yourself than you have been in a long while.
This is your invitation to return to the wisdom that has always been within you. Your reset begins here. Join us this Fall.
Register
October 13 – November 10, 2026 · Online
Early Bird
CA$297
+ HST
Expires September 15
Regular
CA$347
+ HST
Expires October 1
Questions before you join? magda@divineintentions.ca
In Their Words
What Past Participants Say
“Magda exudes passion — she pours her heart and soul into her mentoring. I leave these resets lighter, more positive, more mindful.”
“Your knowledge, passion, and encouragement — I am so grateful for. Very enlightening, educational, and uplifting.”
“As a retired physiotherapist I highly recommend Magda's classes. Core, balance, and flexibility all improved — safe and effective.”
“Your classes bring me back to that place where I need to go to find peace. In stressful times your work brings me back to a place of calm.”
Upcoming Seasonal Resets
Two more seasonal journeys ahead. Open a season to read the full experience and reserve your place.
A gentle mid-winter reset to restore your energy and nourish your body during the quieter season. Rooted in Ayurveda, this two-week online experience includes nourishing recipes, breathwork, meditation, gentle movement, and supportive community to help you reconnect with yourself and embrace winter with balance, warmth, and vitality.
- Nourishing seasonal recipes
- Daily breathwork and meditation
- Gentle movement practices
- Supportive community throughout
Early Bird
CA$127
+ HST
As nature begins to bloom, spring is the perfect time to refresh your body, awaken your energy, and embrace new beginnings. Rooted in the wisdom of Ayurveda, the Spring RESET is a four-week guided online experience designed to gently support your body's natural cleansing processes while creating sustainable habits that leave you feeling lighter, more energized, and deeply connected to yourself. Through nourishing seasonal meals, daily breathwork and meditation, gentle movement, and mindful self-care practices, you'll learn how to work with your body's rhythms instead of against them. This is not a restrictive cleanse or a quick fix — it's an invitation to restore balance and cultivate lasting wellness.
What's Included
- Daily weekday live Zoom breathwork and meditation
- Four weekly live coaching calls
- Four-week seasonal meal plan and nourishing recipes
- Ayurvedic food-combining guidance
- Gentle movement practices
- Private Facebook community
- Ongoing guidance throughout the program
This Program Is For You If You...
- Want to improve digestion and increase energy
- Feel heavy, sluggish, or out of balance after winter
- Are looking for simple, nourishing meals
- Crave support, accountability, and community
- Want to build habits that last
- Are ready to welcome spring with intention and vitality
Spring is a season of renewal. Let this be your opportunity to reset your body, calm your mind, and return to the wisdom of nature — one nourishing choice at a time.