A Divine Intentions Seasonal Program
RESET
Returning to the Wisdom of Nature Through Food, Breath & Ayurveda
A 4-Week Online Seasonal Reset Experience
October 13 – November 10, 2026
A gentle Ayurvedic reset designed to support digestion, restore balance, and help you reconnect with yourself through nourishing food, conscious breathing, meditation, and seasonal living.
What You'll Experience
Over four weeks, we'll support your body's natural ability to restore balance. Each week builds on the last, so you create lasting habits instead of temporary results.
- Seasonal Ayurvedic nutrition
- A gentle digestive reset through nourishing whole foods
- Daily breathwork and meditation
- Gentle movement and mindful living
- Practical self-care rituals you can continue after the program ends
What's Included
Daily Morning Zoom Gatherings
Guided breathing and meditation together each weekday to begin the day grounded.
Weekly Live Coaching Calls
Time to ask questions, go deeper, and stay connected to the practice.
Four-Week Seasonal Meal Plan
Whole-food recipes that honour Ayurvedic food-combining and the rhythm of the season.
Private Facebook Community
A warm, supportive space to share, ask, and be encouraged along the way.
Accountability & Support
Gentle guidance throughout the four weeks so you never walk this alone.
This Program Is Perfect For You If You...
- You feel tired, bloated, or sluggish
- You want to improve digestion naturally
- You are looking for simple, nourishing meals
- You crave more structure and accountability
- You feel disconnected from your body
- You want healthier habits without restriction
- You are ready to embrace the season with intention
What Makes This Reset Different
This isn't about counting calories or chasing perfection. It's about remembering how good your body feels when it is truly nourished.
It's about remembering that one conscious breath can calm the nervous system, and that healing happens through consistency, community, and living in harmony with nature.
Rooted in Ayurveda, guided by modern understanding.
Meet Your Guide
Hi, I'm Magdalena.
For over twenty years I've been helping people reconnect with themselves through food, movement, breath, and intentional living.
My own journey carried me from working as a professional chef to becoming a yoga teacher, breathwork facilitator, and Ayurvedic wellness educator.
Along the way I learned that true well-being doesn't come from doing more — it comes from living in harmony with nature.
Imagine How You'll Feel
Waking with more energy. Eating meals that truly nourish you. Feeling lighter in your body, calmer in your mind, and more connected to yourself than you have been in a long while.
This is your invitation to return to the wisdom that has always been within you. Your reset begins here. Join us this Fall.
Register
October 13 – November 10, 2026 · Online
Early Bird
CA$297
+ HST
Expires September 15
Regular
CA$347
+ HST
Expires October 1
Questions before you join? magda@divineintentions.ca
Upcoming Seasonal Resets
Winter RESET
January 26 – February 9, 2027
2-Week Online Seasonal Reset
A gentle mid-winter reset to restore your energy and nourish your body during the quieter season. Rooted in Ayurveda, this two-week online experience includes nourishing recipes, breathwork, meditation, gentle movement, and supportive community to help you reconnect with yourself and embrace winter with balance, warmth, and vitality.
Early Bird
CA$127
+ HST
Spring RESET
February 24 – March 24, 2027
A 4-Week Online Seasonal Reset Experience
As nature awakens, spring invites us to let go of winter's heaviness and embrace renewed energy, clarity, and vitality. Rooted in Ayurveda, the Spring RESET is a four-week online experience to support healthy digestion, nourish your body, and help you reconnect with yourself through seasonal food, breathwork, meditation, gentle movement, and mindful daily rituals.